THE IDEAL PAJAMA COLOUR FOR BETTER SLEEP

To promote better sleep, the choice of sleepwear should consider not only the materials but also the colours. Boglietti draws on colour therapy and, for its women's pajama collection, selects the most relaxing shades.

Never underestimate the power of colour. Colour therapy, part of alternative medicine, although lacking scientific evidence, claims that careful use of shades—whether primary, secondary, or tertiary—can help restore harmony and balance to the body and mind. This is not new; both the Egyptians and Romans believed that colour could influence the body's functions, including the metabolic, nervous, and immune systems. The Greeks, Indians, and Chinese also made connections between colour and physical well-being. In modern colour therapy, various hues are associated with specific properties. So, before purchasing any clothing, whether outerwear or nightwear, it's important to consider the impact that colours can have.

THE MEANING OF COLOURS

It's not just about aesthetics, but also about purpose. If you're aiming for a restful night's sleep, even the colour of your pajamas can play a key role. For instance, green nightwear, symbolising harmony, nature, balance, and hope, is believed to act on the nervous system, calming headaches and nervous conditions, and bringing a sense of calm and tranquillity. Red, traditionally linked to strength, life, and passion, is thought to increase blood pressure, speed up the pulse, relieve skin diseases, and help combat depression. Yellow, along with orange, conveys happiness and vitality, while blue shades are known for their calming and refreshing effects, helping to alleviate stress and insomnia. Could this be why the majority of Boglietti's women's pajamas feature these shades as the dominant colours in their collections?

BLUE PAJAMAS FOR PEACEFUL SLEEP

As autumn and winter approach, vibrant tones naturally give way to warmer, more comforting shades. Boglietti’s women's pajama collection is a clear example, with the blue hues dominating models like “Morgana,” “Monica,” and “Mietta,” featuring cardigan or serafino tops, and the black tones of the “Marzia” and “Michela” nightwear options. Comfort colours also feature in the long buttoned dressing gown and “Miriam” jacket in fleece and viscose, as well as the “Alma” poncho in fleece and cotton. For those seeking calm and tranquillity, a green nightwear outfit might also be beneficial. Options include the “Mina” nightgown in micromodal with lace inserts or the pajama version with a serafino top and soft tubular trousers.